This post dives into a year of tracking Long Covid symptoms and progress using the Visible app. Dr. Mowinckel, a quantitative scientist, shares their experience monitoring heart rate, heart rate variability (HRV), daily symptoms, and functional capacity using the app’s features and the FUNCAP27 questionnaire. Discover how this data provides insights into pacing strategies, identifies potential warning signs like HRV spikes, and reveals meaningful clusters of interconnected symptoms and experiences. Explore the journey of living with and managing Long Covid through the lens of personal health data.
